Amount of Manganese, Mn in Chives, freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Chives, freeze-dried there is 1.35 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Chives, freeze-dried.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Chives, freeze-dried

Chives, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Chives, freeze-dried are listed below.

Water 2 g 2%
Energy (calorie) 311 kcal
Energy (joule) 1301 kJ
Protein 21.2 g 21.2%
Total lipid (fat) 3.5 g 3.5%
Ash 9.01 g 9.01%
Carbohydrate, by difference 64.29 g 64.29%
Fiber, total dietary 26.2 g 26.2%
Calcium, Ca 813 mg 0.81%
Iron, Fe 20 mg 0.02%
Magnesium, Mg 640 mg 0.64%
Phosphorus, P 518 mg 0.52%
Potassium, K 2960 mg 2.96%
Sodium, Na 70 mg 0.07%
Zinc, Zn 5.12 mg 0.01%
Copper, Cu 0.686 mg
Manganese, Mn 1.35 mg
Selenium, Se 9.4 µg
Vitamin C, total ascorbic acid 660 mg 0.66%
Thiamin 0.9 mg

Nutrients in Chives, freeze-dried